Favorite Lagree Exercise: Back Lunge

Fitness Certifications: Lagree Level 1 Fitness Instructor

You’ll Hear Me Saying This In Class: “When in doubt, slow it out!”

What can clients expect in your class: I want them to feel sore the next day and think of me first with some sass and then with appreciation!

Fun fact: I used to own a monkey! Ask me about it.

Bio: Katherine is a lifelong educator who has pursued her passion for fitness instruction by becoming a Lagree instructor, as she looks ahead to retirement. Katherine has always appreciated intense fitness routines partaking in Pilates, Hot Yoga and Barre classes for many years as a client. She of course, fell head over heels for Lagree from the very first class!