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The Lagree Fitness Method is a high intensity, low impact workout performed on the evolutionary Megaformer. Lagree is the most innovative full body conditioning fitness model. It is intense on the muscles yet safe on the joints, spine and connective tissues.

STRENGTH

ENDURANCE

CORE
Lagree provides a total body workout in just 50 minutes.

lagree ny – Astoria

Bree Cortizo
13:22 28 Apr 26
Lagree offers a top-tier fitness experience that combines a challenging, "killer" workout with a warm, positive energy community. I have been a member at the Astoria studio for nearly two years. The studio is spotless and professionally maintained, featuring the best reformers in the area. It is a bright, high-energy atmosphere. With knowledgeable and uber friendly staff who prioritize form and provide modifications for all levels ...(my husband took a class as well!). It is a welcoming environment for anyone looking for a "Pilates home." 5 stars all the way!

Bree Cortizo
13:22 28 Apr 26
Lagree offers a top-tier fitness experience that combines a challenging, "killer" workout with a warm, positive energy community. I have been a member at the Astoria studio for nearly two years. The studio is spotless and professionally maintained, featuring the best reformers in the area. It is a bright, high-energy atmosphere. With knowledgeable and uber friendly staff who prioritize form and provide modifications for all levels ...(my husband took a class as well!). It is a welcoming environment for anyone looking for a "Pilates home." 5 stars all the way!

Eda Kulla
16:11 22 Apr 26

Eda Kulla
16:11 22 Apr 26

Lina Abulawi
15:25 15 Apr 26
I’ve been going to Lagree NY in Astoria and absolutely love it! The workouts are challenging but incredibly effective, and the studio has s great energy! Every instructor I’ve taken a class with has been knowledgable, motivating, and genuinely invested in making sure you get the most out of your workout! Highly recommend this location if you’re looking for a solid, consistent workout with great instructors!

Lina Abulawi
15:25 15 Apr 26
I’ve been going to Lagree NY in Astoria and absolutely love it! The workouts are challenging but incredibly effective, and the studio has s great energy! Every instructor I’ve taken a class with has been knowledgable, motivating, and genuinely invested in making sure you get the most out of your workout! Highly recommend this location if you’re looking for a solid, consistent workout with great instructors!

Erica Dunn
13:50 14 Apr 26
I started going to Lagree in January, taking advantage of their annual new years membership sale. I love it! I have never been a big exercise person but felt very supported there by all the instructors - so much so that I quickly upgraded to an unlimited membership. I now go 4-5 times a week. The work out is great - has increased my flexibility and core strength - which needed a lot of help after 2 c-sections. All the instructors are great and a lot of class options. Highly recommend!

Erica Dunn
13:50 14 Apr 26
I started going to Lagree in January, taking advantage of their annual new years membership sale. I love it! I have never been a big exercise person but felt very supported there by all the instructors - so much so that I quickly upgraded to an unlimited membership. I now go 4-5 times a week. The work out is great - has increased my flexibility and core strength - which needed a lot of help after 2 c-sections. All the instructors are great and a lot of class options. Highly recommend!

Ari Red
13:32 13 Nov 25
I’ve been taking classes at Lagree for almost a year now, and i LOVE it! The instructors are encouraging while educating you on form, the lagree method, and how to prevent injuries. The studio also keeps things fun and interesting with challenges throughout the year to keep you motivated and win prizes. Lagree has helped me feel and look my best!!

Ari Red
13:32 13 Nov 25
I’ve been taking classes at Lagree for almost a year now, and i LOVE it! The instructors are encouraging while educating you on form, the lagree method, and how to prevent injuries. The studio also keeps things fun and interesting with challenges throughout the year to keep you motivated and win prizes. Lagree has helped me feel and look my best!!

Kat B
12:52 07 Nov 25
I’ve never signed up for an unlimited membership on any studio EVER but lagreeNY has it all that I had no choice but to finally pull the trigger. Great workout, great people, great studio and great community in general! 30 classes in and never felt stronger and more confident in my body ✨

Kat B
12:52 07 Nov 25
I’ve never signed up for an unlimited membership on any studio EVER but lagreeNY has it all that I had no choice but to finally pull the trigger. Great workout, great people, great studio and great community in general! 30 classes in and never felt stronger and more confident in my body ✨

Silverlyn Sabandal
18:12 04 Oct 25
I came at exactly 1:05pm and was not allowed to join the class. Your instruction showed AFTER 5 minutes.
“We have a 12 hour cancellation policy, credit will be lost for late cancels or no shows (unlimited members will be charged $15 for late cancels and $25 for no shows). Please arrive on time, you will not be allowed into class after 5 minutes and your spot may be given away to a client waiting”.
It was supposed to be my second class for the Buy One, Take One offer for first time members. I was there before cutoff but the receptionist did not allow me to join my friend, so I just quietly walked out, you can check your CCTVs. The instructor even asked my friend why I was not allowed to join, when the class just barely started. It’s a shame since the place is cool and I had a good experience the first time.
“We have a 12 hour cancellation policy, credit will be lost for late cancels or no shows (unlimited members will be charged $15 for late cancels and $25 for no shows). Please arrive on time, you will not be allowed into class after 5 minutes and your spot may be given away to a client waiting”.
It was supposed to be my second class for the Buy One, Take One offer for first time members. I was there before cutoff but the receptionist did not allow me to join my friend, so I just quietly walked out, you can check your CCTVs. The instructor even asked my friend why I was not allowed to join, when the class just barely started. It’s a shame since the place is cool and I had a good experience the first time.

Silverlyn Sabandal
18:12 04 Oct 25
I came at exactly 1:05pm and was not allowed to join the class. Your instruction showed AFTER 5 minutes.
“We have a 12 hour cancellation policy, credit will be lost for late cancels or no shows (unlimited members will be charged $15 for late cancels and $25 for no shows). Please arrive on time, you will not be allowed into class after 5 minutes and your spot may be given away to a client waiting”.
It was supposed to be my second class for the Buy One, Take One offer for first time members. I was there before cutoff but the receptionist did not allow me to join my friend, so I just quietly walked out, you can check your CCTVs. The instructor even asked my friend why I was not allowed to join, when the class just barely started. It’s a shame since the place is cool and I had a good experience the first time.
“We have a 12 hour cancellation policy, credit will be lost for late cancels or no shows (unlimited members will be charged $15 for late cancels and $25 for no shows). Please arrive on time, you will not be allowed into class after 5 minutes and your spot may be given away to a client waiting”.
It was supposed to be my second class for the Buy One, Take One offer for first time members. I was there before cutoff but the receptionist did not allow me to join my friend, so I just quietly walked out, you can check your CCTVs. The instructor even asked my friend why I was not allowed to join, when the class just barely started. It’s a shame since the place is cool and I had a good experience the first time.

LONA V.
07:36 16 Sep 25
By far my favorite pilates studio! I love going with my sister and being greeted so warmly every time. It’s super clean and I also love every instructor I’ve had thus far! The routines do vary but they are ALWAYS cohesive, fun and challenging in the best way. Unlike other loud studios which can be overstimulating, I truly feel like I can focus and seamlessly transition because directions are always clear and instructors are always mindful of making gentle corrections/encouraging modifications if need be. I’m super appreciative of their kindness and willingness to help because I know to implement those corrections moving forward. I’ve also attended community classes which have been an amazing addition to the schedule. They have been a lovely experience each time and I absolutely loved Julia and her pure-hearted, uplifting energy! I genuinely walk away feeling stronger every time and I can’t imagine not incorporating Lagree Pilates into my fitness routine. I love you guys!!!❤️

LONA V.
07:36 16 Sep 25
By far my favorite pilates studio! I love going with my sister and being greeted so warmly every time. It’s super clean and I also love every instructor I’ve had thus far! The routines do vary but they are ALWAYS cohesive, fun and challenging in the best way. Unlike other loud studios which can be overstimulating, I truly feel like I can focus and seamlessly transition because directions are always clear and instructors are always mindful of making gentle corrections/encouraging modifications if need be. I’m super appreciative of their kindness and willingness to help because I know to implement those corrections moving forward. I’ve also attended community classes which have been an amazing addition to the schedule. They have been a lovely experience each time and I absolutely loved Julia and her pure-hearted, uplifting energy! I genuinely walk away feeling stronger every time and I can’t imagine not incorporating Lagree Pilates into my fitness routine. I love you guys!!!❤️

Elliott Cottington
17:23 08 Aug 25
LagreeNY is the real deal!! I’m a Lagree trainer myself & I cannot say enough good things about this studio! I was visiting the area for a week & was hoping to find a studio comparable to my own in LA, and to say I was satisfied would be an understatement. I came every day and had the pleasure of taking classes with Emily, Sarah, and Marie - they were all WONDERFUL!! Super clear instructions, helpful cues, modifications and advancements offered, and they really pay attention to the Lagree fundamentals which is crucial. The studio itself is clean, bright, and the machines are well taken care of. Truly a 10/10 experience - if you’re looking for a great Lagree studio in Astoria, then look no further. I am already looking forward to coming back the next time I visit. Thank you for making my week here so much better, LagreeNY team!! ☺️

Elliott Cottington
17:23 08 Aug 25
LagreeNY is the real deal!! I’m a Lagree trainer myself & I cannot say enough good things about this studio! I was visiting the area for a week & was hoping to find a studio comparable to my own in LA, and to say I was satisfied would be an understatement. I came every day and had the pleasure of taking classes with Emily, Sarah, and Marie - they were all WONDERFUL!! Super clear instructions, helpful cues, modifications and advancements offered, and they really pay attention to the Lagree fundamentals which is crucial. The studio itself is clean, bright, and the machines are well taken care of. Truly a 10/10 experience - if you’re looking for a great Lagree studio in Astoria, then look no further. I am already looking forward to coming back the next time I visit. Thank you for making my week here so much better, LagreeNY team!! ☺️

Olivia LaBarre
10:44 01 May 24
I’ve been to a few classes, and it has been a great experience so far. The owner and all of the instructors have been very friendly and supportive. The workouts themselves have been challenging in a good way, and they use parts of my body I’m not sure I’ve used before. I already feel stronger and look forward to continuing.***UPDATE: I’ve now been to more than 100 classes here, and I still love it! No other workout has kept me interested and motivated for this long. I come once a week and rarely miss a class. It continues to be challenging in a good way, and there are still exercises that are new to me in some routines. I definitely feel stronger!

Olivia LaBarre
10:44 01 May 24
I’ve been to a few classes, and it has been a great experience so far. The owner and all of the instructors have been very friendly and supportive. The workouts themselves have been challenging in a good way, and they use parts of my body I’m not sure I’ve used before. I already feel stronger and look forward to continuing.***UPDATE: I’ve now been to more than 100 classes here, and I still love it! No other workout has kept me interested and motivated for this long. I come once a week and rarely miss a class. It continues to be challenging in a good way, and there are still exercises that are new to me in some routines. I definitely feel stronger!
Alli
23:39 31 Mar 24
I have been going to Lagree in Astoria for years and absolutely love it! It’s a total body workout and a great way to keep my body strong and toned. The instructors are all incredible knowledgeable, powerful and make the classes fun. The owner is an absolute doll! I had the opportunity to check out the Garden City location today and 10/10 would recommend that location as well.
Alli
23:39 31 Mar 24
I have been going to Lagree in Astoria for years and absolutely love it! It’s a total body workout and a great way to keep my body strong and toned. The instructors are all incredible knowledgeable, powerful and make the classes fun. The owner is an absolute doll! I had the opportunity to check out the Garden City location today and 10/10 would recommend that location as well.
Joelle C
17:14 31 Mar 24
Truly the best workout with the best staff! I’ve been going to Lagree for a little over a year and I can’t believe how much stronger I’ve become. It was really hard at the start, but everyone is so supportive and really care about your safety and success. I’ve never been consistent with any workout and started because I was getting married and never expected Lagree to be something that I had the motivation to keep up with after the bid day and now I actually look forward to it and can’t imagine my week without it. Everyone’s amazing! You’ll be in great hands in every class
Joelle C
17:14 31 Mar 24
Truly the best workout with the best staff! I’ve been going to Lagree for a little over a year and I can’t believe how much stronger I’ve become. It was really hard at the start, but everyone is so supportive and really care about your safety and success. I’ve never been consistent with any workout and started because I was getting married and never expected Lagree to be something that I had the motivation to keep up with after the bid day and now I actually look forward to it and can’t imagine my week without it. Everyone’s amazing! You’ll be in great hands in every class
Megan Stier
15:56 29 Mar 24
Love Lagreeny! Happy to have one in Astoria.
Megan Stier
15:56 29 Mar 24
Love Lagreeny! Happy to have one in Astoria.
Marie Gause
00:29 05 Dec 23
Amazing workout with supportive instructors! I’ve been working out here for a year and it has made me so much stronger. All the coaches have their own style — I’m still learning new moves 60 classes in, so this workout (often literally) keeps you on your toes! A Lagree class never fails to energize me for the day ahead. The workout space is always really clean and inviting. Can’t recommend highly enough!
Marie Gause
00:29 05 Dec 23
Amazing workout with supportive instructors! I’ve been working out here for a year and it has made me so much stronger. All the coaches have their own style — I’m still learning new moves 60 classes in, so this workout (often literally) keeps you on your toes! A Lagree class never fails to energize me for the day ahead. The workout space is always really clean and inviting. Can’t recommend highly enough!
Shari Goodhart
14:32 05 Jul 23
I have been a member at Lagree for a few years now and LOVE IT. The studio is so cute and clean. The owner is one of the nicest and friendliest people I've ever interacted with. It's a great vibe in the studio that feels inclusive, enouraging and non-judgemental. It really is a community there. The instructor are top notch! They give you a great workout while also correcting form and make sure you are safe. It's a small group fitness class giving you the attention you want. It's so addictive! I really cannot recommend this studio enough. 10 stars isn't even enough!
Shari Goodhart
14:32 05 Jul 23
I have been a member at Lagree for a few years now and LOVE IT. The studio is so cute and clean. The owner is one of the nicest and friendliest people I've ever interacted with. It's a great vibe in the studio that feels inclusive, enouraging and non-judgemental. It really is a community there. The instructor are top notch! They give you a great workout while also correcting form and make sure you are safe. It's a small group fitness class giving you the attention you want. It's so addictive! I really cannot recommend this studio enough. 10 stars isn't even enough!
lagree ny – Garden City

Sarah Zaidi
14:30 21 Apr 26
I’ve been going to Lagree for a few months now, and I can honestly say I’m completely hooked. Every class I’ve taken has been challenging, energizing, and incredibly rewarding. The instructors are truly phenomenal—they know exactly how to push you while still keeping the environment supportive and motivating.
Jordan’s Monday 7pm classes and Casidhe’s Saturday 10:30am sessions have become highlights of my week—I genuinely look forward to them. Their energy, clear cueing, make such a difference in the overall experience.
Since starting, I’ve noticed a real transformation in my body. I feel stronger, more toned, and more in control of my movements. It’s not just physical either—there’s something about the intensity and focus of Lagree that leaves you feeling mentally refreshed and accomplished after every class.
If you’re looking for a workout that challenges you in the best way and delivers real results, I can’t recommend this studio enough. It’s tough, but in a way that keeps you coming back for more.
Jordan’s Monday 7pm classes and Casidhe’s Saturday 10:30am sessions have become highlights of my week—I genuinely look forward to them. Their energy, clear cueing, make such a difference in the overall experience.
Since starting, I’ve noticed a real transformation in my body. I feel stronger, more toned, and more in control of my movements. It’s not just physical either—there’s something about the intensity and focus of Lagree that leaves you feeling mentally refreshed and accomplished after every class.
If you’re looking for a workout that challenges you in the best way and delivers real results, I can’t recommend this studio enough. It’s tough, but in a way that keeps you coming back for more.

Sarah Zaidi
14:30 21 Apr 26
I’ve been going to Lagree for a few months now, and I can honestly say I’m completely hooked. Every class I’ve taken has been challenging, energizing, and incredibly rewarding. The instructors are truly phenomenal—they know exactly how to push you while still keeping the environment supportive and motivating.
Jordan’s Monday 7pm classes and Casidhe’s Saturday 10:30am sessions have become highlights of my week—I genuinely look forward to them. Their energy, clear cueing, make such a difference in the overall experience.
Since starting, I’ve noticed a real transformation in my body. I feel stronger, more toned, and more in control of my movements. It’s not just physical either—there’s something about the intensity and focus of Lagree that leaves you feeling mentally refreshed and accomplished after every class.
If you’re looking for a workout that challenges you in the best way and delivers real results, I can’t recommend this studio enough. It’s tough, but in a way that keeps you coming back for more.
Jordan’s Monday 7pm classes and Casidhe’s Saturday 10:30am sessions have become highlights of my week—I genuinely look forward to them. Their energy, clear cueing, make such a difference in the overall experience.
Since starting, I’ve noticed a real transformation in my body. I feel stronger, more toned, and more in control of my movements. It’s not just physical either—there’s something about the intensity and focus of Lagree that leaves you feeling mentally refreshed and accomplished after every class.
If you’re looking for a workout that challenges you in the best way and delivers real results, I can’t recommend this studio enough. It’s tough, but in a way that keeps you coming back for more.

Marisa Russo
17:38 20 Apr 26
I’ve been taking 2-3 Lagree classes a week for about a year and it has completely changed my relationship with exercise. Before my first class I was very intimidated and dreaded working out, but now it is something I look forward to! My body feels stronger and I feel more confident. One of the biggest benefits for me has been how much it's helped with the neck and hip pain I used to get from sitting at a desk all day. The instructors are all super friendly, knowledgeable and help you learn the moves and correct form. Every class is different, challenging and a full body workout. I highly recommend making the investment in yourself.

Marisa Russo
17:38 20 Apr 26
I’ve been taking 2-3 Lagree classes a week for about a year and it has completely changed my relationship with exercise. Before my first class I was very intimidated and dreaded working out, but now it is something I look forward to! My body feels stronger and I feel more confident. One of the biggest benefits for me has been how much it's helped with the neck and hip pain I used to get from sitting at a desk all day. The instructors are all super friendly, knowledgeable and help you learn the moves and correct form. Every class is different, challenging and a full body workout. I highly recommend making the investment in yourself.

Farrah Ishmiel
22:50 15 Apr 26
LAGREE NY don’t forget the name!! Can I place any more emphasis I mean?! This place and the amazing individuals that bring it together from management to the staff, have outdone themselves. This has literally been a life changing experience for me. So much progress in such little time, I am so strong now lol. For anybody who’s looking for a foot back into fitness I highly recommend it. I will again compliment how enthusiastic the trainers are about the mind and body connection needed to be made, they really care. Phenomenal, thank you guys. 10/10

Farrah Ishmiel
22:50 15 Apr 26
LAGREE NY don’t forget the name!! Can I place any more emphasis I mean?! This place and the amazing individuals that bring it together from management to the staff, have outdone themselves. This has literally been a life changing experience for me. So much progress in such little time, I am so strong now lol. For anybody who’s looking for a foot back into fitness I highly recommend it. I will again compliment how enthusiastic the trainers are about the mind and body connection needed to be made, they really care. Phenomenal, thank you guys. 10/10

Shannon Gulbin
20:18 15 Apr 26
I’ve been going to lagree for reformer Pilates for over a year, and it’s been an incredibly positive experience. From the moment you walk in, the atmosphere is welcoming, clean, and energizing. The studio is thoughtfully designed and equipped with top-quality machines that elevate every session.
What really sets lagree apart are the instructors. They are knowledgeable, attentive, and genuinely motivating. They consistently focus on proper form while keeping each class challenging and engaging. Whether you’re a beginner or more experienced, they offer thoughtful modifications so everyone can get the most out of the workout.
The workouts themselves are intense, in the best way. Every class pushes you, and at times it truly feels like the hardest workout you’ve ever done. At the same time, it’s incredibly rewarding. Over the past year, I’ve seen real improvements in my strength, balance, and core stability.
Lagree is an amazing place to build both strength and confidence. It’s clear they truly care about their clients’ progress and overall experience. I always leave feeling accomplished and look forward to coming back. I highly recommend it to anyone looking for an effective and uplifting workout.
What really sets lagree apart are the instructors. They are knowledgeable, attentive, and genuinely motivating. They consistently focus on proper form while keeping each class challenging and engaging. Whether you’re a beginner or more experienced, they offer thoughtful modifications so everyone can get the most out of the workout.
The workouts themselves are intense, in the best way. Every class pushes you, and at times it truly feels like the hardest workout you’ve ever done. At the same time, it’s incredibly rewarding. Over the past year, I’ve seen real improvements in my strength, balance, and core stability.
Lagree is an amazing place to build both strength and confidence. It’s clear they truly care about their clients’ progress and overall experience. I always leave feeling accomplished and look forward to coming back. I highly recommend it to anyone looking for an effective and uplifting workout.

Shannon Gulbin
20:18 15 Apr 26
I’ve been going to lagree for reformer Pilates for over a year, and it’s been an incredibly positive experience. From the moment you walk in, the atmosphere is welcoming, clean, and energizing. The studio is thoughtfully designed and equipped with top-quality machines that elevate every session.
What really sets lagree apart are the instructors. They are knowledgeable, attentive, and genuinely motivating. They consistently focus on proper form while keeping each class challenging and engaging. Whether you’re a beginner or more experienced, they offer thoughtful modifications so everyone can get the most out of the workout.
The workouts themselves are intense, in the best way. Every class pushes you, and at times it truly feels like the hardest workout you’ve ever done. At the same time, it’s incredibly rewarding. Over the past year, I’ve seen real improvements in my strength, balance, and core stability.
Lagree is an amazing place to build both strength and confidence. It’s clear they truly care about their clients’ progress and overall experience. I always leave feeling accomplished and look forward to coming back. I highly recommend it to anyone looking for an effective and uplifting workout.
What really sets lagree apart are the instructors. They are knowledgeable, attentive, and genuinely motivating. They consistently focus on proper form while keeping each class challenging and engaging. Whether you’re a beginner or more experienced, they offer thoughtful modifications so everyone can get the most out of the workout.
The workouts themselves are intense, in the best way. Every class pushes you, and at times it truly feels like the hardest workout you’ve ever done. At the same time, it’s incredibly rewarding. Over the past year, I’ve seen real improvements in my strength, balance, and core stability.
Lagree is an amazing place to build both strength and confidence. It’s clear they truly care about their clients’ progress and overall experience. I always leave feeling accomplished and look forward to coming back. I highly recommend it to anyone looking for an effective and uplifting workout.

Daniela Talio
14:44 15 Apr 26
LagreeNY is the reason I’m consistent with my workouts and enjoy taking classes! It’s a great workout for building strength and feeling a burn.

Daniela Talio
14:44 15 Apr 26
LagreeNY is the reason I’m consistent with my workouts and enjoy taking classes! It’s a great workout for building strength and feeling a burn.

Arlene Mickens
15:47 26 Oct 25
I've been at Lagree since July of this year. The classes are very challenging. I had shoulder and neck issues before I started, which I don't have any more. If anybody has minor issues with their body, this program can help. I would like to say thank you to all the instructors and the owner.

Arlene Mickens
15:47 26 Oct 25
I've been at Lagree since July of this year. The classes are very challenging. I had shoulder and neck issues before I started, which I don't have any more. If anybody has minor issues with their body, this program can help. I would like to say thank you to all the instructors and the owner.

Catherine Schierse
22:04 19 Oct 25
I was turned onto lagree about two years ago. The instructors are excellent. This is by far the most challenging class I do. The owners are great people. I highly recommend checking them out

Catherine Schierse
22:04 19 Oct 25
I was turned onto lagree about two years ago. The instructors are excellent. This is by far the most challenging class I do. The owners are great people. I highly recommend checking them out

Ashley
16:57 07 Sep 25
Lagree NY in GC is my favorite workout studio!! All of the instructors are incredible- so nice and clearly love what they do! And they take time to help you correct your form as well. Also, the owner Laurie is so sweet and just makes this studio such a fun place to get a great burn! 10/10

Ashley
16:57 07 Sep 25
Lagree NY in GC is my favorite workout studio!! All of the instructors are incredible- so nice and clearly love what they do! And they take time to help you correct your form as well. Also, the owner Laurie is so sweet and just makes this studio such a fun place to get a great burn! 10/10

veronica pantell
16:47 02 Sep 25
I know I’m always going to have a great workout when I go to Lagree. I love that there are progressions to the workouts that fit all fitness levels. I can always challenge myself which is great. If you get the shakes you know you’re doing it right!

veronica pantell
16:47 02 Sep 25
I know I’m always going to have a great workout when I go to Lagree. I love that there are progressions to the workouts that fit all fitness levels. I can always challenge myself which is great. If you get the shakes you know you’re doing it right!

connie de la vega
01:29 20 Jun 25
I really enjoy working out at lagree.
The instructors are professional, and you can tell they enjoy teaching the class. The staff is really polite and friendly. The studio is small and clean.
The workout looks so innocent but my legs, butt, and abs are shaking the entire class. I can barely walk out, and I am sore for days. So yeah, try it!
I felt so lost the first few classes ( you will feel the burn in your legs still), and I was very frustrated. I gave myself grace to not give up. After my third class, it got better.
To start, I bought the two week unlimited trial. After that you can choose between a membership or class packages. I absolutely love the app.
I hope this helps.
The instructors are professional, and you can tell they enjoy teaching the class. The staff is really polite and friendly. The studio is small and clean.
The workout looks so innocent but my legs, butt, and abs are shaking the entire class. I can barely walk out, and I am sore for days. So yeah, try it!
I felt so lost the first few classes ( you will feel the burn in your legs still), and I was very frustrated. I gave myself grace to not give up. After my third class, it got better.
To start, I bought the two week unlimited trial. After that you can choose between a membership or class packages. I absolutely love the app.
I hope this helps.

connie de la vega
01:29 20 Jun 25
I really enjoy working out at lagree.
The instructors are professional, and you can tell they enjoy teaching the class. The staff is really polite and friendly. The studio is small and clean.
The workout looks so innocent but my legs, butt, and abs are shaking the entire class. I can barely walk out, and I am sore for days. So yeah, try it!
I felt so lost the first few classes ( you will feel the burn in your legs still), and I was very frustrated. I gave myself grace to not give up. After my third class, it got better.
To start, I bought the two week unlimited trial. After that you can choose between a membership or class packages. I absolutely love the app.
I hope this helps.
The instructors are professional, and you can tell they enjoy teaching the class. The staff is really polite and friendly. The studio is small and clean.
The workout looks so innocent but my legs, butt, and abs are shaking the entire class. I can barely walk out, and I am sore for days. So yeah, try it!
I felt so lost the first few classes ( you will feel the burn in your legs still), and I was very frustrated. I gave myself grace to not give up. After my third class, it got better.
To start, I bought the two week unlimited trial. After that you can choose between a membership or class packages. I absolutely love the app.
I hope this helps.
Priti Domadia
18:15 12 Jan 24
AMAZING studio! Not only is lagree method a great (and VERY hard lol) workout, the instructors at Lagree NY Garden City are phenomenal and the studio itself is so cute and very clean. As someone who frequently goes to SLT in the city, I find that the instructors here really explain each move in a way that you can really understand it *WHILE* doing the exercise simultaneously (if that makes sense lol). So excited to come back!!
Only thing I will say is the parking lot is a bit small and they share it with a doctors office so allow yourself a little bit of time in the morning to get a spot!
Only thing I will say is the parking lot is a bit small and they share it with a doctors office so allow yourself a little bit of time in the morning to get a spot!
Priti Domadia
18:15 12 Jan 24
AMAZING studio! Not only is lagree method a great (and VERY hard lol) workout, the instructors at Lagree NY Garden City are phenomenal and the studio itself is so cute and very clean. As someone who frequently goes to SLT in the city, I find that the instructors here really explain each move in a way that you can really understand it *WHILE* doing the exercise simultaneously (if that makes sense lol). So excited to come back!!
Only thing I will say is the parking lot is a bit small and they share it with a doctors office so allow yourself a little bit of time in the morning to get a spot!
Only thing I will say is the parking lot is a bit small and they share it with a doctors office so allow yourself a little bit of time in the morning to get a spot!
Karen Fessel
15:59 18 May 23
Great workout, fantastic instructor & very clean space. Can't wait to go back! The owner was very welcoming and sweet.
Karen Fessel
15:59 18 May 23
Great workout, fantastic instructor & very clean space. Can't wait to go back! The owner was very welcoming and sweet.
Jaclyn Jesberger
19:40 10 May 23
Lagree is awesome! Great total body workout and amazing studio! The classes are challenging but very fun! The instructors are excellent...always willing to help explain and encourage.
Jaclyn Jesberger
19:40 10 May 23
Lagree is awesome! Great total body workout and amazing studio! The classes are challenging but very fun! The instructors are excellent...always willing to help explain and encourage.
Elizabeth Delio
00:23 30 Apr 23
I’m so excited that a Lagree workout opened near by. The instructors are friendly and the workouts are challenging and low impact. Best total body workout!
Elizabeth Delio
00:23 30 Apr 23
I’m so excited that a Lagree workout opened near by. The instructors are friendly and the workouts are challenging and low impact. Best total body workout!
Jessica Sorrentino
20:16 28 Apr 23
Had one of the greatest workouts of my life!! The machines are super easy to learn and you will definitely feel rewarded afterwards. Give it a try what are you waiting for??
Jessica Sorrentino
20:16 28 Apr 23
Had one of the greatest workouts of my life!! The machines are super easy to learn and you will definitely feel rewarded afterwards. Give it a try what are you waiting for??
Lisa Vendetti
16:56 28 Apr 23
Lagree NY is an amazing full body workout! It is the perfect balance between strength, cardio and endurance. The facility is beautiful and clean and the instructors are knowledgeable and encouraging. I highly recommend taking a class, it is 45 minutes well spent!!!
Lisa Vendetti
16:56 28 Apr 23
Lagree NY is an amazing full body workout! It is the perfect balance between strength, cardio and endurance. The facility is beautiful and clean and the instructors are knowledgeable and encouraging. I highly recommend taking a class, it is 45 minutes well spent!!!
Nicole Sorrentino
16:34 28 Apr 23
Thank you so much to Lagree NY for the fun and really hard workout! I felt so accomplished leaving the class!! The environment is very welcoming, clean, and exciting! If you are looking for an energetic and effective workout, this is the place for you!!!!
Nicole Sorrentino
16:34 28 Apr 23
Thank you so much to Lagree NY for the fun and really hard workout! I felt so accomplished leaving the class!! The environment is very welcoming, clean, and exciting! If you are looking for an energetic and effective workout, this is the place for you!!!!




