Garden City
Heidi Donner
Instructor
Fave Lagree move: French Twist
Fitness certifications: Lagree Level 1 200hr Yoga Instructor Certification, 50hr CorePower Yoga Sculpt Instructor Certification
In class you’ll often hear me saying, “Shoulders back, chest lifted, strong core”
My playlist vibe: Usually current popular music with throwbacks sprinkled in.
My class focuses: Alignment, breath, and growing strength and stability in your body.
Bio: Heidi is a proud mother of 3 and has been a fitness enthusiast for over 20 years. She enjoys sharing what she has learned in her teacher training and in her own personal fitness journey with clients. In my free time she enjoys spending time outdoors with her dogs or enjoying a good book at home.
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