Bio: Emily is originally from Gaithersburg, Maryland and has been teaching Lagree since 2018. She grew up dancing, and switched from a corporate career to fitness in 2017. In addition to teaching Lagree, she also teaches barre and HIIT classes across Astoria and Manhattan and is a personal trainer. She hopes her Lagree classes leave you feeling strong and empowered!

Favorite Lagree move: Spider Kicks

Fitness Certifications: NASM certified personal trainer, Lagree Level II, ProNatal Pre/Postnatal Fitness Specialist

What can clients expect in your class? Effective exercises and sequencing, energy and positivity, and a well-rounded, full body workout!

Playlist vibe: Throwbacks and EDM

You’ll hear me saying this in class: Get out of your comfort zone, that’s where you grow stronger!