Favorite Lagree Exercise: Many! If I had to choose, it would be kneeling arms at the back and Catfish.

Why I Lagree: I Lagree for my physical and mental health. I appreciate making the time for myself with no distractions from the outside world. I also love the community and really getting to know everyone at the studio. I appreciate being an instructor and client.

You’ll Always Hearing Me Say This In Class: “You’ve got this!” I promise I am working on varying my positive affirmations!

Fun Fact: I can say the alphabet backwards…I am a complete bookworm.

Bio: Angela is a native Astorian and loves the community vibe. She has been a high school English teacher for 14 years and truly loves working with students of all ages. When not teaching, she enjoys spending time with her dog Fleur, sipping a Chagaccino at The Barn, and reading every chance she gets. She is a supporter of small businesses like The Brass Owl, enjoys rock and EDM music, and speaks Italian. Fitness has always been a rocky road for her, but finding Lagree is helping mold her journey of a healthy lifestyle.

Certifications: Lagree Fitness: Level 1