IG Handle: @aduselfoil
Favorite Lagree Exercise: Spider Kicks
Why I Lagree: To feel strong in my body.
You’ll always hear me saying this in class: It’s gonna be fun. Are you breathing?
Favorite Muscle Groups to Target: Abs all day.
Fun Fact: I hate burpees.
Andrea was born and raised in Casper, Wyoming, and grew up dancing. After graduating high school, Andrea completed her BA in Dance Performance from UNC CHARLOTTE, the Professional Training Program at North Carolina Dance Theatre and the Independent Study Program at the Ailey School. Since then, she has danced with Ballet Theatre of Maryland, Ballet Mink, MCG Dance and The Coppola Rhythm Ensemble. Andrea began her journey into fitness as a form of cross training and rehabilitation. She started with Pilates and Yoga and followed with her Lagree Fitness Certification in 2013. She believes in working with clients in a supportive and non-judgemental manner and promises you, “It’s gonna be fun.”
Certifications: Lagree Fitness: Level 2, DK Bodybalancing: Comprehensive Pilates Certification, It’s Yoga International: 200 hr Ashtanga Yoga & 50 hr Rocket Yoga, NASM Certified Personal Trainer