IG Handle: @who.is.brent.shultz
Favorite Lagree Exercise: Plank to Pike
Why I Lagree: To build strength and balance.
You’ll always hear me saying this in class: “Press down to lengthen up.
Favorite Muscle Groups to Target: Shoulders
Fun Fact: I moonlight as a Fight Director.
Brent is an MFA in Acting graduate of The New School for Drama. He is currently working on his Sword and Shield Certification from the Society of American Fight Directors. He became interested in fitness as an undergraduate and holds his Yoga Teacher Certification along with being an ACE Personal Trainer. Brent enjoys teaching fitness because he believes exercise should be fun and personal while keeping you safe.
Certifications: Lagree Fitness: Level 1, Yoga Works 200 hour Teacher Certification, ACE Certified Personal Trainer